Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, ProSource Therapy Flat Resistance Bands are an effective form of strength training that provide variety for your workouts and challenge your muscles in new ways. The elastic bands are color-coded to indicate 3 resistance levels: light, medium, and heavy. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. The flat, lightweight design is extremely versatile for upper/lower body and Pilates exercises. Loop around a sturdy object or tie at the ends for endless possibilities to improve balance, strength, and coordination. The durable latex rubber guarantees high resilience for ongoing use. A door anchor and convenient carrying bag enable you to workout from home or while traveling, so you can stay fit wherever life may take you. Resistance Levels: • Green – Light Resistance • Orange –¬ Medium Resistance • Blue -Heavy Resistance
MULTIFUNCTION – Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion
DURABLE & RESILIENT – Durable rubber latex material guarantees a great elastic response and high resilience, so they won’t break or wear out easily, and will maintain the tension needed to get the most from your exercises
3 RESISTANCE LEVELS – Includes 3 bands with color-coded resistance levels: Green = Light, Orange = Medium, Blue = Heavy. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility.
CONVENIENT – Comes in a carrying bag that is great for travel, and a door anchor for greater versatility in your workouts at home, in the park, at the studio, or on vacation. An exercise guide assists you in how to use the bands and workout ideas
ONE-SIZE-FITS-ALL – Each band measures 6-feet long, 6-inches wide – ideal for a variety of heights and uses. Simply tie the ends or wrap around your hands to temporarily shorten the band if you need a smaller size or want to increase resistance